The following is an Excerpt from " Energy: How it affects your emotions, your level of achievement, and your entire well-being", an...

What if I said: 99% of people are drinking their coffee incorrectly? In the integrative health world, everyone’s favorite morning...

Saunas have been used for thousands of years to help detox and heal the body. Examples include Inipi Sweat Lodges, Russian Banyas, and...

A note from the website owner: My health journey involved exploring dozens of diets, including vegetarianism and veganism "done right." I...

Mineral-Nutritional Balancing is based on the research of Dr. Paul Eck. His main discoveries were the result of experimenting with Hair...

Copper is one of the most common imbalances seen on Hair Tissue Mineral Analysis test results. Two forms of copper can be found in our...

Foreword (by Kyle Peche) Before you begin reading this excerpt from Dr. Paul Eck, I'd like to make some quick notes on how handling...

The following is an excerpt from Energy: How it affects your emotions, your level of achievement, and your entire personal well-being....

Minerals are the principal energy-producing components of the human body. It is the relationships between the minerals in your tissues...

Humans have done some amazing things with Mineral Kingdom today: novel fuels, construction materials, ways of increasing agricultural...